Chicken Parmesan

4, 4 ounce Boneless, skinless chicken breasts
1/2 cup seasoned bread crumbs

1/4 cup Parmesan cheese — grated
1/2 teaspoon dried Italian seasoning
1/4 teaspoon black pepper
1/3 cup all-purpose flour
2 egg whites
2 teaspoons olive oil

4 cups hot, cooked pasta
3 cups ultimate quick and easy pasta sauce
1 cup mozzarella cheese — shredded

Place each chicken breast half between 2 sheets of heavy-duty plastic-wrap; flatten to 1/4 inch thickness using a meat mallet or rolling pin.

Combine breadcrumbs and next 3 ingredients in a shallow dish. Dredge 1 chicken breast half in flour. Dip in egg whites; dredge in breadcrumb mixture. Repeat procedure with remaining chicken, flour, egg whites, and bread crumb mixture.

Heat oil in a large nonstick skillet over medium high heat. Add chicken, and cook 5 minutes each side or until done.
Place 1 cup pasta in each of 4 gratin dishes. Spoon 1/2 cup pasta sauce over each serving. Top each with 1 chicken breast half. Spoon 1/4 cup
sauce over each serving. Sprinkle each serving with 1/4 cup mozzarella cheese.

Preheat broiler. Place gratin dishes on a baking sheet; broil in open oven
3 minutes or until cheese melts. Garnish with chopped parsley if desired.

Print Recipe
Chicken Parmesan
Servings
Servings
Share this Recipe
 

Leave a Reply

Your email address will not be published. Required fields are marked *